The Technique Of Aroma: How I Integrate Aromatherapy Right Into My Mindful Lifestyle
Material Author-Shannon PittmanYou may not recognize it, but scent has an extensive influence on your mood and way of thinking. By incorporating aromatherapy right into your day-to-day routine, you can elevate your mindfulness practice in subtle yet effective ways. Picture getting up to invigorating citrus oils or taking a break with the calming no